Complete Transformation Program — clinical nutrition, medicine, fitness & dermatology, coordinated as one team.

Designed for individuals seeking a complete health transformation through a multidisciplinary team of healthcare professionals. This premium program combines clinical nutrition, medicine, fitness and dermatology to deliver sustainable, long-term outcomes through a personalised, evidence-based approach — healing through nutrition and lifestyle first, rather than adding unnecessary medication. If you’re already on medication, we work alongside your existing care and, wherever appropriate under your doctor’s supervision, support you in gradually reducing your dependence on it.

Every specialist on this program, from your physician and dermatologist to your gynecologist, personal trainer and psychologist, works directly with Palak as part of one coordinated team. Meet the full team and their credentials on our Collaborators page.

What’s Included

Initial Consultations

• Introduction call (video/audio) or meet Palak in person at Malcha Marg

• Comprehensive nutrition assessment with Palak (video or in person): lifestyle, eating habits, medical history, blood reports, health concerns & goals

• Nutrition plan explanation (in person or video)

Personalised Nutrition Care

• Fully customised nutrition plan, updated every week based on your progress

• Follow-up calls every second day — one to explain your next weekly plan and one to review your progress

• One in-person consultation every week at the Malcha Marg clinic (video available for clients outside Delhi or overseas)

• Unlimited WhatsApp support, 9 AM – 9 PM IST, for meal guidance, substitutions, motivation & everyday queries

• Personalised recipe guide, curated to your likes, dislikes & lifestyle

• Recipe voice notes in Hindi, English, or your preferred language, for you or your cook

• Guidance for dining out, parties, travel & vacations, so you can enjoy every occasion while staying on track

Fitness Support

• Personalised workout program designed by a Certified Personal Trainer

• Structured workout schedule, updated every 4 weeks

• 12 one-on-one, 45-minute video sessions with your trainer for guidance, technique correction & modifications

Medical Care

• Consultations with a General Physician

• Comprehensive review of blood investigations, medical history & current medications

• Supplement recommendations, wherever clinically appropriate

• Holistic medical guidance alongside your nutrition program

Skin & Hair Health

• Consultations with an experienced Dermatologist

• Integrated nutrition + dermatology approach for acne, pigmentation, hair fall, and other skin concerns

Mental & Emotional Wellbeing

• Consultations with an experienced Psychologist
• Two one-on-one sessions focused on emotional wellbeing, stress management, and healthy coping strategies
• Personalised guidance to support a positive mindset and sustainable lifestyle changes

Exclusive Premium Benefits

• Priority WhatsApp support with faster response times

• Priority appointment scheduling

• Monthly health progress report with personalised recommendations

• Lifestyle & habit coaching for sustainable routines

• Continuous coordination between your Nutritionist, GP, Dermatologist & Personal Trainer

• Ongoing review and modification of your nutrition, exercise & lifestyle plan as needed

Why This Program

Instead of consulting a nutritionist, doctor, dermatologist and trainer separately, this program brings all four together under one coordinated model, every recommendation aligned to your goals. It’s built for continuity, accountability, and results that actually last.