A Network of Trusted Health Experts
Collaborating with trusted professionals to provide personalised, connected care for your complete wellbeing.
Saumya Nijhara
Counselling Psychologist (BA Psychology, MA Psychology)
10+ years of experience supporting adolescents and adults through emotional and psychological challenges. Saumya provides a safe, empathetic, and non-judgmental space, using a client-centred approach tailored to each individual’s needs and goals.
Areas of Expertise
Anxiety & Stress | Depression & Emotional Wellbeing | Self-Esteem | Emotional Regulation | Relationships & Attachment | Family & Adolescent Concerns | Grief & Loss | Trauma | Life Transitions | Work-Life Balance | Personal Growth | Communication & Conflict Resolution
Dr. Nitika Nijhara
Dermatologist (MBBS, MD in Dermatology)
11+ years of experience in dermatology, with a patient-centric approach to clinical care. She is a Visiting Consultant in Dermatology at BLK-Max Super Speciality Hospital and a Consultant Dermatologist at Fortitude Health and Skin Clinic, New Delhi. She is also an Executive Member of the IADVL Delhi State Branch.
Areas of Expertise
Clinical Dermatology | Chemical Peels | Lasers | Microneedling | PRP
Dr. Ankit Nijhara
Consultant Physician & Geriatrician (MBBS, PGDGM)
Experienced in Internal Medicine and Geriatric Medicine, with a strong focus on evidence-based, patient-centred care. He manages acute and chronic conditions with particular expertise in diabetes, hypertension, preventive healthcare, infectious diseases, and geriatric care.
He currently serves as Consultant Incharge at Aadhya 9 Multispeciality Hospital, Consultant Physician & Geriatrician at Fortitude Health and Skin Day Care Centre, and Consultant Physician at Fortitude Reach Out (Home Healthcare).
Areas of Expertise
Internal Medicine | Geriatric Medicine | Diabetes | Hypertension | Preventive Medicine | Infectious Diseases | Day Care Medicine | IV Infusion Therapy | Home Healthcare
Subhan
Personal Trainer
Dedicated personal trainer with 8+ years of experience in personal training and client fitness management. He specialises in creating tailored exercise programs based on individual strength, fitness levels, and goals, with experience working with teens, adults, and seniors.
Currently associated with OZONE Fitness & Spa, Subhan has transformed 100+ clients and has participated in 6 bodybuilding shows, including a fifth-place finish at Mr. Delhi Bodybuilding Show.
Areas of Expertise
Strength Training | Weight Training | Fitness Assessment | Exercise Programming | Nutrition Guidance | Safety Techniques
Dr. Camelia Maitra
Obstetrician & Gynecologist (OB-GYN) (MBBS, MS Obstetrics & Gynecology)
Provides specialised care across women’s reproductive and maternal health, with a focus on personalised guidance throughout different stages of the journey.
Areas of Expertise
PCOS/PCOD | Infertility | Prenatal Counselling | Pregnancy Care
Anuj Gaur
Certified Personal Fitness Coach
8+ years of experience in the fitness industry, currently working with DLF Thrive. Anuj specialises in personalised, goal-oriented coaching focused on sustainable fat loss, strength, muscle development, mobility, and overall body transformation.
His approach combines structured training, proper technique, progressive development, accountability, and long-term lifestyle changes tailored to each client’s needs.
Certifications & Qualifications
ACE Approved | EREPS Level 4 | Certified Personal Fitness Coach, Level 4 | Advanced Personal Training | Certified Sports Nutrition Specialist | Special Population Training | First Aid & CPR Certified
Areas of Expertise
Fat Loss & Body Transformation | Strength & Hypertrophy | Functional Fitness | Mobility & Movement | Special Population Training | Youth Fitness | Online Fitness Coaching